SUMMIT IV
This is the first group for your young swimmer with the emphasis on developing sound fundamentals of the four competitive strokes.

SUMMIT III
This is the first work-out group for SUMMIT. Emphasis is on development of the four competitive strokes as well as, start and turn techniques.

SUMMIT II
This group begins actual competitive training with careful attention still devoted to stroke technique.

High School Clinics This group is geared for the High School swimmer who wants to train at a more effective level then what High school swimming can offer. Train with a Swim professional. Learn all the tricks of the trade to make you faster then the average High School Swimmer.
Summit I.V This is an invite group that is geared toward an increase in drills, goal setting, stretching, practice attendance and greater stroke technique. With I.V, an opportunity to improve stroke technique at a faster rate is the focus. I.V swimmers are requried to attend more meets and practices than groups hosting the same age groups. 90% attendance required PER MONTH 
SUMMIT I
This group represents increased work load with a sound background in stroke technique. It constitues the first level at which training is emphasized over instruction. 90% Attendance required PER MONTH

PEAK
This group constitutes the highest level within the Summit program. Swimmers with the necessary talent and desire are provided individualized training. THIS GROUP IS BY APPOINTMENT ONLY.  90+  High attendance mandatory.
TEAM STRUCTURE

DaysMondayTuesdayWednesdayThursdayFridaySaturday
GroupsPeak AM  Peak AM       Peak AM
Peak4:30-6:303:30-6:304:30-6:303:30-6:304:30-6:008:00-10:00
Summit I  5:00-7:004:30-7:005:00-7:004:30-7:005:00-6:008:00-10:00
Summit I.V 5:00-6:30       5:00-6:30      5:00-6:30        5:00-6:30                            8:00-10:00
Summit II  6:15-8:00     5:00-6:306:15-8:00             9:00-10:00
Summit III  6:30-7:30      6:30-7:30             6:30-7:30              9:00-10:00
Summit IV      6:30-7:30             6:30-7:30              9:00-10:00
 
Practice Days and Groups Times